Shiatsu Massage Ireland - Shirley McClure Shirley McClure
Bray, Co. Wicklow.
Mobile: 086 6034481
Email: info@shirleymcclure.com
Email me to be kept up to date with offers, courses, & happenings

Self-shiatsu to try:
   Liver 3
Location: on the top of the foot, in the valley between the big toe and the second toe.

Self-Shiatsu to try - liver 3 point on the footBenefits: can relieve foot cramps, headaches, hangovers, allergies, arthritis.

What to do: take a deep breath in, and as you exhale use your thumb to gradually apply relaxed, steady pressure to the point. Hold without any movement for 1-3 minutes. How much pressure you apply depends on how fit you are. It's not supposed to hurt, although some people describe a sensation of 'good pain'. Repeat on the other foot. Do this several times throughout the day.

Introduction to Aromatherapy : Wake up & smell the Neroli!
2-morning course with Shirley McClure, ITEC, IMTA, RPSSI(T)
Monday 31st March, 10.30 am to 12.30 pm 2014
& Monday 7th April, 10.30 am to 12.30 pm 2014
at Shoreline Leisure, Mill Road, Greystones. Co.Wicklow
Cost: €45 for one person: €80 for 2 people booking together
Includes:

  • Essentials of Aromatherapy  
  • How to use the oils at home:
  • Burners, facial spritzers, room sprays, body lotions and oils
  • Safe aromatherapy for children
  • Give & receive hand, neck & shoulder massage
  • Take away a personal blend to use immediately

Booking: phone 086-603 4481 or email info@shirleymcclure.com

Introduction to Massage : a one-day workshop with Shirley McClure, ITEC, IMTA, RPSSI(T)
Sunday 25th May, 2014 from 10 am to 4 pm at the Novara Centre, 11 Fitzwilliam Terrace, Strand Road, Bray, Co.Wicklow
Cost €55 for one person: €100 for 2 people booking together
Includes:

  • Massage basics, set-up and oils to use
  • Learn to give a relaxing back, neck and shoulder massage
  • Tips for relief of pain, muscle stiffness & tension
  • Take away a personal blend to use immediately

Booking: phone 086-603 4481 or email info@shirleymcclure.com

Creative Writing courses : further information available at The Poetry Vein

Shiatsu workshops and small group tutorials:

  • Pre-registration workshop for shiatsu graduates preparing for RPSSI accreditation (2-3 hours).
  • Shiatsu for Massage Therapists. (1-day workshop). IMTA- accredited. Organise a group of 6 or more massage therapists and this course can be set up locally for you.